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Quit Smoking Maintenance

You did it!  You quit!!You just feel like you need some extra help, guidance, or someone to ask questions or how to deal with situations that sometimes make you think “Screw it, I am going to smoke!”  NO!!!  We all have those times, and you DO NOT want to go backwards!  Just like your car, home, even your cellphones, you have a maintenance program that you can turn too, to get help. That is exactly what this maintenance program is all about.

You will get weekly live times with Kathy – Your Favorite Hypnotist!

You will get videos, more suggestions on how to handle life without a cigarette or even replacing it with food!

You will have support of others that are in the same boat, a newbie, a non-smoker that is learning how to navigate live without your cigarettes!

Hypnosis Courses and Books

Showing all 13 results

  • 5 Days – an hour each day to Quit Smoking


    5 Days – an hour each day to Quit Smoking

    5 Days, and hour each day, to help you Quit Smoking.  Chose the morning sessions or the evening sessions.  Access to live webinar and video recordings, handouts, and other methods to help you quit smoking for good!

    SKU: N/A Category:
  • Online Weight Loss Program


    Online Weight Loss Program

    Let’s do this! You and me, working together to help you get rid of the weight, learn how to handle the stress, tension, gatherings without overeating, and fall in love with who you are! I am ready to teach you so many new and easy ways to eat, think and speak differently, so you make a difference in your life!

  • Quit Smoking and Stay a Non-Smoker


    Quit Smoking and Stay a Non-Smoker

    You have tried everything and still can’t quit.

    You’ve heard about using hypnosis to help you quit smoking, but you are afraid, so you never tried it.  But things are not getting any better and you really need to quit smoking.

    This course does it step by step!

    You get 30 videos that show you how to stop the cravings, the stress and to be in control of your emotions. The best part is that video and recording has the all the words and techniques and tips written out for you to look at and review before you use it.  This way there are no surprises, no secrets and you know exactly what is being said, so there is no fear any longer.

    You have NOTHING TO LOSE…except cigarettes!

  • Quit Smoking Without Gaining Weight Book on Amazon


    Quit Smoking Without Gaining Weight Book on Amazon

    Are you ready to quit smoking? Don’t know how to deal with the cravings? You don’t want to spend a lot of money trying. Have you wanted to quit smoking but were afraid of gaining weight? Are you ready to quit without using drugs or e-cigarettes? Kathy Lindert’s book will show you how to change your thoughts and your behaviors to quit smoking for life and not use food as a substitute. Kathy teaches you great tips and techniques so you can visualize, hypnotize and Quit Smoking at your own pace. You will learn to take control of the old habits and not allow the cigarette companies to own you. The best part is, this book costs less than a pack of cigarettes and can help you save your life. Kathy Lindert has helped thousands of people stop smoking and now has put it in a book to help you to stop smoking as well. Quitting is not hard, it’s your habits and thoughts that need to change. This book will show you new ways to handle everyday life without a cigarette. Stop giving your money to the big corporations that make cigarettes and save your life and your money too. Kathy Lindert quit smoking in 1987 and never went back using many of these techniques. If she can quit, you can too! You will also be able to download a free MP3, recorded by Kathy Lindert, to help you Quit Smoking.

  • Sleep Easy Tonight


    Sleep Easy Tonight

    Designed specifically to help you regain your sleep and get your life back!

    Due to the uncertain times we are facing, it is more important for you to get a good nights sleep.  We are making this product at a reasonable cost while still being able to cover our costs.  We are now making this available for $12.50.

    God Bless you and have a good night’s sleep.

    – Kathy Lindert, your favorite hypnotist

    A lack of sleep can impact every facet of your life. If you’re ready to be well rested and excited to face the day each morning, then Sleep Easy Tonight is for you.

    Whether you struggle with powering down after a long day, tossing and turning before you fall asleep or waking up throughout the night, this session will help you get the rest you need. Sleep Easy Tonight uses the power of hypnosis to help you fall asleep quickly and stay asleep all night long!

  • Easy Way to Quit Smoking


    Easy Way to Quit Smoking

    Do you want to stop smoking?

    Are you afraid to quit smoking again and fail?  Have you tried patches, pills and other things and nothing has worked?

    • Do the cravings make you crazy?
    • Are you scared to try the new drugs to quit?
    • Ready to quit for good- no cravings, no withdrawals and no weight gain?

    Your health is important. If you feel ready to quit smoking but can’t seem to break the addiction then Easy Way to Quit Smoking is for you.

    Using the power of hypnosis, this 3 part series will help you retrain your brain and develop the skills you need to stop smoking and stay smoke free!

    As a former smoker, I understand how powerful the cravings can be and the fear of failing at quitting. I also know how good it feels to finally be free of this addiction- Let me help you get there!


    With Our Easy Way program – You get three MP3 recordings.

    • The first session is designed to be completed at night. As you move through the session you’ll begin to see that the changes you are making are made with ease and you will wake up feeling confident and in control.
    • The second session will boost your confidence and help you stay strong as you go through the upsand downs of your everyday life.
    • The third session focuses on exercise and movement as a way to continue to improve your health.These sessions will give you the power to quit smoking forever!
  • The Fresh Start


    The Fresh Start

    This program is for those who are beginning the process of losing the weight and need to rethink the way they use food on a daily basis.  Not using food as a friend, but the way it was intended to be, as a fuel.

    The food you put into your body impacts everything from how you sleep to what you weigh. If you’re just beginning to think about how you make food choices, or if you’ve been thinking about it for a long time and are ready take action, then The Fresh Start is for you.

    Using the power of hypnosis, this 3 part series will help you begin to reshape how you think about food, make healthy food choices and stay motivated.

    The first session is designed to be completed at night.  It will help you get excited about changing your outlook on food and help you learn how to make good choices.

    The second session is designed to be done during the day as reinforcement to “kick start” you when you’re feeling discouraged.

    The third session can be completed daily and serves as a motivator that will get you excited about moving your body.

    You’ll finish this series feeling strong, confident and ready to tackle the world!

    SKU: WL1 Category:
  • Staying on Track


    Staying on Track

    If you have the knowledge that you need to make healthy food choices but have lost your motivation and feel that you are at risk for falling back into old habits, then Staying on Track is for you.

    Using the power of hypnosis, this 3 part series will give you the inspiration you need to stay committed to your goals.

    The first session focuses on revisiting your goals and re-committing yourself to getting “back on track”.

    The second session focuses on reprogramming your brain and body to ensure that you don’t fall back into old habits.

    The third session is your daily motivator, which will inspire you to get your body moving!

    This series will re-ignite your motivation so that you to stay on track and meet your goals!

    SKU: WL2 Category:
  • Excel for Life


    Excel for Life

    This program helps you to get over those blocks or excuses that sabotage your goals so you can excel and transform your body for life!

    The first recording is an evening recording to get your mind and body ready to transform and keep on that feeling of being in control of your life. While listening to the recording, your mind starts to establish new ways that you will act and react around food, feeling satisfied and content with just the right amount to get you through the day. The day time motivator helps you to continue to stay motivated and happy. The exercise recording keeps you “pumped” to exercise and start to see the results happening even faster than before.

    SKU: WL3 Category:
  • Exercise for Life Hypnosis MP3 and the Day time Re-enforcement MP3

  • Exercise for Life Hypnosis Program

  • Wisdom and confidence

    Exercise for Life Hypnosis MP3 and the Daytime re-enforcement MP3


    Exercise for Life Hypnosis MP3 and the Daytime re-enforcement MP3

    Want to get fit but you can’t seem to get motivated?  You tried to exercise, but just don’t have the drive to get to it?  Let me help you and get you excited to exercise and get in shape.

    This two-part program allows you to listen to the daytime mp3 while you are driving to get you motivated and get off your butt.  The hypnosis mp3 helps to reprogram your thoughts and beliefs surrounding exercising.

    What have you got to lose?  Weight? Fat?  Bulging belly?  Flabby Arms?  Why wait?  Start now. Exercise for life and feel great!

    The hypnosis mp3 is NOT TO BE LISTENED TO WHILE DRIVING!

    SKU: GC16 Category:
  • Stop Smoking Hypnosis MP3, Daytime Re-enforcement MP3 and Exercise MP3s