One-on-One personalized attention is what you will receive with your private session with Kathy.
Kathy will work on your triggers and habits, showing you how to change them and feel much more in control as well as learning that what you say to yourself can and will make it easier for you to quit.
What You Get When You Sign up for the One-on-One Private Session
This is a two-hour session, that will give you the tools and techniques to deal with not smoking as well as making the cigarettes REALLY GROSS too!
You will receive a hypnosis MP3 for you to listen to every night before bed and if you would like to do the session over ZOOM, you will receive the two-hour recording as well. In person sessions are not recorded.
Ready to make an appointment? Click on the Calendly link and schedule your appointment for your quit day.
Need More Proof? A Word from My Clients
Carol’s Story on Quitting Smoking – Client Testimonial
Eva Is a Non-Smoker – Client Testimonial