If you have the knowledge that you need to make healthy food choices but have lost your motivation and feel that you are at risk for falling back into old habits, then Staying on Track is for you.
Using the power of hypnosis, this 3 part series will give you the inspiration you need to stay committed to your goals.
The first session focuses on revisiting your goals and re-committing yourself to getting “back on track”.
The second session focuses on reprogramming your brain and body to ensure that you don’t fall back into old habits.
The third session is your daily motivator, which will inspire you to get your body moving!
This series will re-ignite your motivation so that you to stay on track and meet your goals!