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Lose Weight Safely Through Hypnosis

Lose Weight Safely Through Hypnosis

The word “DIET” is such an evil word.  It means deprivation, no fun, and hunger. Everyday, people try new ways to lose weight.  They use pills, drops, shakes, diet programs, exercise programs, you name it, and most people have done it.  People are willing to try...

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Does Hypnosis Work for Sleep?

Does Hypnosis Work for Sleep?

We all know that sleep is essential to all aspects of daily life.  Getting a good night’s sleep is not only important for functioning well at work but keeping fit and healthy too.   Long term sleep difficulties have been linked to an increased risk of diabetes,...

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5 Strategies For Anxiety Relief

Do you suffer from anxiety?  Does it stop you from succeeding?  Do you over think things and never move forward because you get so anxious?  Here are some tips to help you get control of your anxiety and to calm your fears.  Using these techniques could help you to...

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Can I tell you a secret about me?

mentaledgellc.com  is the new name and your new home for change!  So here's a toast to us! You have been a part of my journey and I thank you for helping me to grow. As to those who like to copy me, thank you as well. You have pushed me to...

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Could You Quit Smoking With Hypnosis?

Is hypnosis an effective way to quit smoking?  Does it really work?   Every year thousands of people learn to quit smoking for good with hypnosis.  But there are many millions more aren’t able to shake the habit, is hypnosis really the most effective way to quit...

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Visualize Like an Athelete

Visualize Like an Athelete

Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION   “Visualization is an important tool for me” Phil Jackson,  Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life.  Yet the term visualization...

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Go From Good to Great

Go From Good to Great

The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great.  The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly...

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What Holds People Back From Succeeding?

What Holds People Back From Succeeding?

Most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a...

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Does Hypnosis Actually Work? Can it help you?

Wondering whether hypnosis is worth paying for? Does it work for everyone? Hypnosis has been helping people improve their health & achieve their goals for over 300 years.  But can it help you?  Does hypnosis really work as well as some people say it...

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And the Winner is………..

*** Actual results will vary per person. And the Winner is......... Weight Loss! I would like to "Thank you" all for the birthday wishes as well as for taking part in the voting. Hundreds of votes poured in and at times it was neck and...

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Why can't we live in the moment?

*** Actual results will vary per person. Why do we rush things? I saw this poem on Facebook and it had so many great comments after it, I decided to share it with you. First I was dying to finish high school and go to college.  Then I was dying to...

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Why do New Year Resolutions Fail? What Can You Do?

*** Actual results will vary per person. Why do new year resolutions fail? Every year people all over the world make resolutions to lose weight, stop smoking, exercise, make more money, be happier, etc. And every year millions of people never reach their resolutions....

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Promises and Planning! Are you really ready?

*** Actual results will vary per person. What are your goals this New Year?  The Year to Achieve Your New Year Resolutions If you don't have a plan, you will not get anywhere. It's like taking a trip without a destination or a map. I have been...

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Committed to change? It takes determination!

*** Actual results will vary per person. Want to make changes in your life? It takes determination! The Story of the Mentor and the Student. A young man wanted to be like his idol. His idol had everything---riches, houses, people that admired him. This young man...

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Winners, Losers and the In-between!

*** Actual results will vary per person. What a game it was! I am not a big baseball fan but last night we watched the last game of the World Series. Not knowing either team,I decided to cheer on the Kansas City Royals.The decision was based purely on the...

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Is the News Harming Your Health?

*** Actual results will vary per person. Can The News Affect Your Health?   Have you noticed a change in your health or your outlook on life?  (This has been one of the most difficult articles I have written.Not because anything bad has happened to me...

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Courage!

*** Actual results will vary per person. Last week my oldest son graduated from Rutgers University. It was amazing  to see how many students achieved their goals of graduating.  The most interesting part of the graduation ceremonies were the...

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What do you desire?

*** Actual results will vary per person. Lately I have been seeing a lot of people who are looking to give up things that have been hurting them physically or emotionally. However, many of them truly fear the change. They worry that what they know---even if it is bad...

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Are you ready to sleep?

*** Actual results will vary per person. Sleep - it's a hard thing to do. How many nights have you lied awake in bed not able to sleep? How many times have you heard someone tell you that they could not sleep again! The frustration that you or these...

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