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Ready for a challenge, let me tell you why

Ready for a challenge, let me tell you why

  Unleashing the Power of Change: Let's Make Things Happen Together!     Been a while since I have written to you.  Like you, I sometimes need a break.  And like everyone else, I have also been working on bettering my life, health, and business.  Making changes,...

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Embracing What You Need Over What You Want

Embracing What You Need Over What You Want

  Have you ever went away or wanted something to happen and it did not work out?     In fact, everything you wanted to happen just was a total washout. That is what happened on our trip to Arizona.  It was cold, it SNOWED, and all my plans of laying by the pool,...

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Why Are You Not Making Yourself Priority #1?

Why Are You Not Making Yourself Priority #1?

  Or, is this you?  Making everyone and everything a priority but now your needs.   Do you feel frustrated, neglected, and angry? I know that in the past it was not always easy to make your health and your needs a priority until now!   Here is a short video on...

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Did you know that TRY is a failure word?

Did you know that TRY is a failure word?

  TRY is not going to work. Let me tell you why   How many times have you "tried" to quit something and you didn't succeed? Do you want to know why?  It's because you "tried" instead of doing it. Here is a short video on how you can DO it, and have an EPIC year...

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Abundance and Hypnosis – Working Together

Abundance and Hypnosis – Working Together

  Unlocking the Secrets to an Abundant Life in All Areas   Back in the third week of January, I really thought I had the winning ticket for the Mega Millions.  I didn't, but it got me thinking about your dreams, goals, and what abundance means to you.  How your...

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Rituals and How to Make them Better for You

Rituals and How to Make them Better for You

  How to Make Rituals Better for You. Cute Dog Warning   Rituals, sometimes they are good and sometimes they are unhealthy. What I have found it that you can change your rituals and see better results in your life, health, and happiness. The best part is, it is...

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Hypnosis: Quit Smoking for the Last Time

Hypnosis: Quit Smoking for the Last Time

Hypnosis: Quit Smoking, for the Last Time   As we all know, quitting smoking can lead to a healthier and more fulfilling life. It is also common knowledge that kicking the habit can also lead to a more disciplined life, less stress, and reduced chances of heart...

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Hypnosis: The Ultimate Weight Loss Tool

Hypnosis: The Ultimate Weight Loss Tool

Hypnosis: The Ultimate Tool to Lose Weight and Keep it Off Hypnosis is such a powerful tool. It's one that we use in some form every day. Many times when we're multi-tasking; thinking about one thing, but doing another. When we're driving in the car and our minds...

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Lose Weight Safely Through Hypnosis

Lose Weight Safely Through Hypnosis

The word “DIET” is such an evil word.  It means deprivation, no fun, and hunger. Everyday, people try new ways to lose weight.  They use pills, drops, shakes, diet programs, exercise programs, you name it, and most people have done it.  People are willing to try...

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Does Hypnosis Work for Sleep?

Does Hypnosis Work for Sleep?

We all know that sleep is essential to all aspects of daily life.  Getting a good night’s sleep is not only important for functioning well at work but keeping fit and healthy too.   Long term sleep difficulties have been linked to an increased risk of diabetes,...

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5 Strategies For Anxiety Relief

Do you suffer from anxiety?  Does it stop you from succeeding?  Do you over think things and never move forward because you get so anxious?  Here are some tips to help you get control of your anxiety and to calm your fears.  Using these techniques could help you to...

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Can I tell you a secret about me?

mentaledgellc.com  is the new name and your new home for change!  So here's a toast to us! You have been a part of my journey and I thank you for helping me to grow. As to those who like to copy me, thank you as well. You have pushed me to...

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Could You Quit Smoking With Hypnosis?

Is hypnosis an effective way to quit smoking?  Does it really work?   Every year thousands of people learn to quit smoking for good with hypnosis.  But there are many millions more aren’t able to shake the habit, is hypnosis really the most effective way to quit...

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Visualize Like an Athelete

Visualize Like an Athelete

Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION   “Visualization is an important tool for me” Phil Jackson,  Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life.  Yet the term visualization...

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Go From Good to Great

Go From Good to Great

The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great.  The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly...

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