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Lose Weight Safely Through Hypnosis

Good to Great

The word “DIET” is such an evil word.  It means deprivation, no fun, and hunger. Everyday, people try new ways to lose weight.  They use pills, drops, shakes, diet programs, exercise programs, you name it, and most people have done it.  People are willing to try almost anything, even surgery.  What they find however is […]

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Visualize Like an Athelete

Visualize Like an Athelete

Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION   “Visualization is an important tool for me” Phil Jackson,  Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life.  Yet the term visualization can be misleading.  Perhaps another word might be imagine—to put an […]

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Go From Good to Great

Good to Great

The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great.  The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a person with great athletic potential. According […]

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