Why is September like January?   I have found that the month of September is the month of change. How many times have you thought, after Labor Day I will quit overeating, smoking, drinking, my fears, etc.,? September is a time for change.  New school year, fall,...

Want to know the meaning of life?   I wanted to share with you a great story that explains the meaning of life. While we all want to know what our meaning is here, we also want to havethings in our life, like money, love, health, and fun things to do or have. But...

How I almost burned down my house.   Have you ever "almost" burned down your house? I was making sugar water for myHummingbirds, and forgot the pot on the stove, and took a nap. Needless to say that it burned and ruined the pot, smoke was everywhere, the fire...

What makes a person really ready to change?   Are you really ready to take the steps needed so you can change? In my video, I explain how people change and what is needed not only emotionally, but physically needed as well, to make change happen. Too many times...

What type of person are you?   Can you believe that it is already August?  It just blows my mind how fast the years just fly by. I love every season and August is a special month to me as well, my youngest is an August baby, so it has always been a month of...

Get ready to buckle up and drive.   July is over now, but let's continue the conversation on how to become independent from your bad habits, thoughts, or even your self-talk. This week's message is about who is driving your minds car, you or the little you?  Are...

What is the story in your mind? Good, Bad or ugly?   How is it that weeds grow so much faster than the plants we want to harvest? Weeds have deeper roots, and will invade on those that are here to harvest. Weeds are native, what we have been told over and over,...

The most important conversation that you have everyday of your life, is with yourself.   These conversations that you have within your mind will either hold you back or make you grow. When you have these conversations, you most likely are not having a positive...

Are you ready to become INDEPENDENT from your bad, unwanted, costly, and sometimes embarrassing habits?   Are you DONE with feeling like crap and saying to yourself, "I have to stop/quit/control this habit" and you never do?  In fact, you probably complain more...

Did you ever say to yourself, I wish I had started this or purchased something when you first thought of it?   How many times have you said, if I only had...started to exercise a year ago, or changed my diet, quit smoking, worked on getting over my fears, etc?...

I have realized that I have been using a certain word so that I don't have to do things that make me exercise.   Every time I use this word, I just do ABSOLUTELY NOTHING! I have been using this word and not even realizing that this word had this much power....

Conquering Fears: Blaze's Story & The Fist Trick  Practical Hypnosis Techniques   I have two dogs, and one of my dogs gets so nervous when there is a chance of a thunderstorm, she will seek me out to hide and feel safe. I know that in the past, when I would...

Journey to Positivity: How a Woman Turned My Life Around   Have you ever met a person that was so negative, you did your best to stay away from them?  Maybe you have even noticed how, at times, you might even be negative with your thoughts or even comments about...

  Unleashing the Power of Change: Let's Make Things Happen Together!     Been a while since I have written to you.  Like you, I sometimes need a break.  And like everyone else, I have also been working on bettering my life, health, and business.  Making changes,...

  Are you struggling with feelings of anger, stress, or negativity?     In this video, I share my personal observations on the prevalence of anger in today's world and how it can block our ability to think clearly and live happily. But there's hope! I introduce a...

  Learn the "Fist Trick" to Destress Quickly and Easily     I went for my annual physical and I ended up discussing with my doctor about how stress is causing some many illnesses for the majority of people.  She explained that people need to learn how to release...

  Have you ever went away or wanted something to happen and it did not work out?     In fact, everything you wanted to happen just was a total washout. That is what happened on our trip to Arizona.  It was cold, it SNOWED, and all my plans of laying by the pool,...

  Or, is this you?  Making everyone and everything a priority but now your needs.   Do you feel frustrated, neglected, and angry? I know that in the past it was not always easy to make your health and your needs a priority until now!   Here is a short video on...

  TRY is not going to work. Let me tell you why   How many times have you "tried" to quit something and you didn't succeed? Do you want to know why?  It's because you "tried" instead of doing it. Here is a short video on how you can DO it, and have an EPIC year...

  Unlocking the Secrets to an Abundant Life in All Areas   Back in the third week of January, I really thought I had the winning ticket for the Mega Millions.  I didn't, but it got me thinking about your dreams, goals, and what abundance means to you.  How your...

  How to Make Rituals Better for You. Cute Dog Warning   Rituals, sometimes they are good and sometimes they are unhealthy. What I have found it that you can change your rituals and see better results in your life, health, and happiness. The best part is, it is...