Does Hypnosis Work for Sleep?

We all know that sleep is essential to all aspects of daily life.  Getting a good night’s sleep is not only important for functioning well at work but keeping fit and healthy too.   Long term sleep difficulties have been linked to an increased risk of diabetes, depression, memory problems, obesity and many other health problems. […]

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Visualize Like an Athelete

Visualize Like an Athelete

Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION   “Visualization is an important tool for me” Phil Jackson,  Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life.  Yet the term visualization can be misleading.  Perhaps another word might be imagine—to put an […]

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Go From Good to Great

Good to Great

The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great.  The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a person with great athletic potential. According […]

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What Holds People Back From Succeeding?

Visualization

Most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a person with great athletic potential. The difference between good and […]

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Why Hypnosis is The Most Effective Ways to Lose Weight

Looking to lose weight for good? Hypnosis could be the solution you are looking for Like many people, you are probably tired of diets that only last weeks, or months, then you put the weight back on again.  Hypnosis is not like any diet or weight loss pill, which is why it is one of […]

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