Weight Loss Online Program Using Hypnosis to Get You There

Are you ready to finally get rid of your unwanted weight and learn how to keep it off for life?

Do you always start on January 1st, and by the end of the month you have given up?

Would you like to learn how to understand the programs and habits you have placed in your mind regarding food and stop them?

What if I told you that you can reprogram those old habits into new healthy habits? Would you do it? Of course you would! You would have everything to gain (knowledge-wise) and everything to lose (weight-wise).

What if I told you that the way to do this is by using hypnosis, visualization and something called NLP, which stands for Neuro-Linguistic-Programming and that you could learn this on your own time, in your own home and finally understand your food relationship and change it?

What You Get When You Sign up for the Weight Loss Online Program

The 12-week Weight Loss Program gives you the ability to reprogram your mind, and your attitude towards food, making it a much healthier relationship.  You will relearn that food is fuel, and that when you are stressed, angry, or bored, that you no longer turn to food.  Instead, you will have choices to handle those feelings or situations differently and much healthier and stay in control. 

All sessions have been recorded so that you can listen to them at the right time and in the comfort of your home or whatever space you feel is good for you.  (YOU CAN NOT LISTEN TO THE HYPNOSIS WHILE DRIVING!) 

These recordings will help you reinforce your new habits and the hypnosis sessions will be every other week.  This is to help you and your mind make the changes happen, and make sure that they are sticking.  

Each week you will get a new session to watch, learn, make changes and follow review anytime you want.  

Quit Smoking for the Last Time using Hypnosis

Learn to like yourself, forgive your past and learn to love the person you are.

This program will help you eat mindfully instead of mindlessly. When you are aware of the food you eat, you can enjoy it more because you are consciously aware of each bite.

  • You will learn and become more aware of how your body feels when you are hungry or full.
  • You will become a partner with your mind, stomach, and body.
  • You will be able to eat your treats and realize that you only need two bites to feel satisfied.

No longer will you eat because you are sad, lonely, or it’s there in front of you. You will be in control and feel happier because you are not mindlessly eating any longer. 

Learn to like yourself, forgive your past, and learn to love the person you are.  

Learn how the way you speak to yourself sabotages your goals. Over the twelve weeks, you will get support while learning new ways to handle food, get-togethers, alcohol, and strengthening your body (we don’t call it exercise; it is strengthening instead).”

Over the twelve weeks, you will get support while learning new ways to handle food, get-togethers, alcohol, and strengthen your body and mind. You will learn that food is not a friend but fuel and become your best friend. 

It isn’t the diets that are failing (though some of them are a bit wacky) It is the way your mind has been programmed to eat food, to use it as a comfort, friend, don’t leave any food on your plate, etc. programming.  

Haven’t you tried enough diets to know that it’s your mindset that keeps on having you fail? 

As a bonus, you will get a one-hour session with Kathy to go over your concerns, or other issues that you are having issues with and learn how to deal with them with Kathy’s help. 

It doesn’t matter when you start your journey to get rid of your unwanted, unhealthy weight, what matters is that you do it, that you understand the reasons why you eat, and reprogram them to what you want it to be. 

Ready to make an appointment? Click on the Calendly link and schedule your appointment for your quit day.

Need More Proof? A Word from My Clients

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