Weight Loss Hypnosis

Hypnosis for Weight Loss in North Carolina

Fed up of dieting? Lose weight for good with hypnosis!

Every day, people try new ways to diet, to lose weight.  They try pills, diet programs, exercise classes, teas, everything to become slimmer, fitter and healthier. Maybe you have lost weight only to find that within a few months all the weight has returned, if not more.

When you lose weight with hypnosis…

  • Break free from yo-yo dieting!
  • Change the way you think about food
  • Out with old habits, in with new achievable ones

The reason why dieting & exercise doesn’t work:

The problem with all these programs is that they don’t change the picture you have in your subconscious mind. You need to repaint the picture of yourself that you see—one that shows you eating better foods, exercising, having a new lifestyle so you can be slimmer, fitter and healthier forever. You have to replace your unhealthy habits with new habits so you can slim down now and maintain that weight loss in the future.

What happens with most people is that once they achieve their weight loss goals, they go back to all the unhealthy habits they had in the past.  Any food, no matter how delicious, is only going to make you feel better for a moment and then you will probably feel guilty for eating it. For many, losing weight and regaining it becomes a vicious cycle.  Don’t do that to yourself.

With hypnosis, you can stop the ups and downs and enjoy the new life.  Hypnosis for weight loss is so effective because it helps you keep the weight off!

Hypnosis helps change the way you think about food


Weight Loss Hypnotist NCHypnosis for weight loss helps you to feel better and learn new habits:

  • Better eating
  • Exercise more
  • Handle stress without eating or drinking
  • Seeing yourself in the future being slim and fit. 

People learn in different ways. When I work with you as a client, I use more than one modality because you need as many learning tools as possible to successfully handle making the needed changes in your behavior. We will work together to help you get rid of the old habits by teaching your subconscious mind the new achievable habits.
Each client receives a personalized CD after each session, which will help reinforce learning of new healthy behaviors.

*** Actual results will vary per person.


Client Testimonials

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Hello Kathy, There are a few things I need to say......
After struggling for most of my adult life, 5 months ago- pretty much to the day- I had a Hypnotherapy session with Kathy. There was some therapy, there was a little hypno, and there was a good amount of friendship and catching up (Kathy and I go back over 15 years), as Kathy equipped me with some tools to bolster my willpower. I will not explain to you what hypnosis is- she is the expert, not me- but if you have been hesitant to get hypnosis because of any negative connotation, then trust me when I tell you it is NOT what you think it is. This morning I had a check-up. After losing 35 lbs (exercise and eating like an intelligent human being, as opposed to a voracious animal) my blood work- (this is my doctors description)- is PHENOMENAL. According to my wife, my snoring- something I have had my entire adult life- is virtually non-existent (I assume my sleep apnea is likely gone as well). Best of all..... I have been on blood pressure meds for about 5 years; even on meds it is generally around 130/90, or higher. This AM the first time they took it was 100/80. I said there must be a mistake; they switched to my other arm and it was 110/70. Look- this is a journey, not a destination, and the true measure of success in this area will be played out over the next 5-10 years- but at least I got this far. SO- even though it seems like a pale measure of my incredible appreciation and respect for Kathy- on behalf of myself and all the people in my life who would like me to stick around for awhile- from the bottom of my heart, which is likely a lot healthier because of you, Thank you.... VERY MUCH!

KS New Jersey February 29, 2016

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Achieve Your Goals With Hypnosis for Weight Loss

The results are fabulous!  If you are ready to change your life and your body, give me a call, I am a fully certified hypnotist for weight loss based in Charlotte NC. Call to set up an appointment: 704-769-3400.  You’ll be very happy you did!