Lose Weight Feel Great!


This is not going to be my normal blog post, it is but it isn’t.


I am still going to tell you that in February, loving yourself,

your body, mind and soul is so very important.


Giving you permission to change is also very crucial for change as well as

forgiving your past habits.


What is different about this blog post is that recently, I have been getting calls and emails about people not being able to lose the weight.

It can be a struggle and also extremely frustrating.


The word DIET is a four-letter word meaning, Deprivation, Inconsistency,

Eating foods you don’t like and “Try” to be good.


I am creating a 12-week program for women and a 6-week program for men to help you not only lose the weight, but rewire your mind about

food and your relationship with it.


Here are all the videos you missed, unless you follow me on Facebook!

Weight loss day 1 ⬇️

Weight loss day 2 ⬇️

Weight loss day 3 ⬇️

Weight loss day 4 ⬇️




Remember, you only have one body. Treat it like gold. If you don’t you will see what happens in the future. There is a saying that

the best time to plant a tree to enjoy it was 20 years ago.

The next best time is today.


Feel free to share this program with others too!


It is a group session starting on February 15th and the

12-week program is $497 (women only)

and the 6 week program is $297 (men only).



Kathy Lindert
Your Favorite Hypnotist

Want to see what other new programs I have going on?

Check out my website – www.mentaledgellc.com

You can also check out my YouTube page – and see all the videos I have produced!



Let me know what you think.

“Kathy emphasizes the importance of planning meals ahead to avoid the temptation of unhealthy eating, especially on days when one is too tired to cook. She also shares a personal experience of working late and not wanting to prepare food, highlighting the challenge of finding quick, healthy eating options.”

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Let me know what you think about my videos, too.

I love reading all your comments and emails.

Let me know in the comments or send me an email about your thoughts.



Kathy Lindert, Your Favorite Hypnotist

You can also share this with others, they will thank you for it.


Subscribe to Kathy Lindert’s Mental Edge YouTube channel below:

Kathy Lindert subscribe YouTube channel

Click to Subscribe to Kathy’s YouTube channel


Best Hypnotherapy in Charlotte


Join me and Let’s Embrace Positivity!



 I’m Kathy Lindert, your favorite hypnotist; I hope my story resonates with you.


Have a great day!





Let me show you how!




Feel Free to Contact Me Anytime:

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When You’re Ready, I’ll Make it Happen

One last note:

If you could relieve stress and worry from your life, how would you feel? I am available to assist you in Embracing What you Need.

Remember, I’m Here For You,

Kathy Lindert


Kathy Lindert, Your Favorite Hypnotist 


Kathy Lindert, Your Favorite Hypnotist

Creating Positive Habits That Work for You