Even Mother Nature takes a break. How do you replenish your body, mind, and soul?


Where do you go when you need to rejuvenate your mind, body, and even your soul?

I either go to the beach for the way it relaxes me or the mountains to help me feel and be closer to nature and growth.

I had some minor surgery and it ended up getting infected, so my body was wiped out healing.

While I am still healing, I do feel better and the ocean, the waves, everything about the beach area has a feeling of being hypnotized.

I am allowing it to hypnotize me to better health and regaining the energy I lost while fighting the infection.

This is how I am now using the harvest of my life to get back in shape and get ready to plant more seeds to continue my growth.

Enjoy a few moments at the beach.





And Here is a quick 3 minute relaxation for you to listen to (NOT WHILE DRIVING!!!)
to bring you some peace and relaxation too.  DO NOT LISTEN WHILE DRIVING!

Give yourself permission to heal, to rest, to enjoy the life you have so that you can reap the harvest you have planted and can continue to plant in days, weeks, years to come.

“Kathy discusses the importance of taking time to recharge and renew one’s mind and body, emphasizing that even nature has cycles of rejuvenation.”


Let me know what you think about my videos.

I love reading all your comments and emails.

Let me know in the comments or send me an email about your thoughts.



Kathy Lindert, Your Favorite Hypnotist

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 I’m Kathy Lindert, your favorite hypnotist; I hope my story resonates with you.


Have a great day!





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One last note:

If you could relieve stress and worry from your life, how would you feel? I am available to assist you in Embracing What you Need.

Remember, I’m Here For You,

Kathy Lindert


Kathy Lindert, Your Favorite Hypnotist 


Kathy Lindert, Your Favorite Hypnotist

Creating Positive Habits That Work for You