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The Fresh Start$24.95
The Fresh Start
This program is for those who are beginning the process of losing the weight and need to rethink the way they use food on a daily basis. Not using food as a friend, but the way it was intended to be, as a fuel.
The food you put into your body impacts everything from how you sleep to what you weigh. If you’re just beginning to think about how you make food choices, or if you’ve been thinking about it for a long time and are ready take action, then The Fresh Start is for you.
Using the power of hypnosis, this 3 part series will help you begin to reshape how you think about food, make healthy food choices and stay motivated.
The first session is designed to be completed at night. It will help you get excited about changing your outlook on food and help you learn how to make good choices.
The second session is designed to be done during the day as reinforcement to “kick start” you when you’re feeling discouraged.
The third session can be completed daily and serves as a motivator that will get you excited about moving your body.
You’ll finish this series feeling strong, confident and ready to tackle the world!$24.95
Staying on Track$24.95
Staying on Track
If you have the knowledge that you need to make healthy food choices but have lost your motivation and feel that you are at risk for falling back into old habits, then Staying on Track is for you.
Using the power of hypnosis, this 3 part series will give you the inspiration you need to stay committed to your goals.
The first session focuses on revisiting your goals and re-committing yourself to getting “back on track”.
The second session focuses on reprogramming your brain and body to ensure that you don’t fall back into old habits.
The third session is your daily motivator, which will inspire you to get your body moving!
This series will re-ignite your motivation so that you to stay on track and meet your goals!$24.95
Excel for Life$24.95
Excel for Life
This program helps you to get over those blocks or excuses that sabotage your goals so you can excel and transform your body for life!
The first recording is an evening recording to get your mind and body ready to transform and keep on that feeling of being in control of your life. While listening to the recording, your mind starts to establish new ways that you will act and react around food, feeling satisfied and content with just the right amount to get you through the day. The day time motivator helps you to continue to stay motivated and happy. The exercise recording keeps you “pumped” to exercise and start to see the results happening even faster than before.$24.95