Want to get rid of distraction killers?


I noticed that I was allowing myself to be distracted by the reels on Facebook.

It was something that I used to just “dumb down” from the day,

moment or stressor that I was facing.


The issue was it wasn’t just for a few minutes, but one day it was over 2 hours!


I let the phone and it’s magical powers to basically “Hypnotize me” to not do my work.

To become so totally distracted, that nothing else matters.


I know that many people face this as well. Just

walk into any restaurant, store, or coffee shop, and you will see

how this “enemy of time” is taking over our most precious gift…time!


Let me share with you some things I am now doing to

not only take back my time, but also my mind.


Here is distraction killers.





We all want to live happy, healthy and prosperous lives.

This is everyone’s goals and dreams. In order to make that happen, we have to be present. If we are not present in our lives, how can we make things happen?


Take back your control. Take back your time! You will be glad you did it!


Kathy Lindert
Your Favorite Hypnotist


Let me know what you think.

“Kathy has implemented strategies like turning off notifications, limiting email checks, and setting strict time limits for social media engagement. This disciplined approach is aimed at regaining control over their time and attention.”

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Let me know what you think about my videos, too.

I love reading all your comments and emails.

Let me know in the comments or send me an email about your thoughts.



Kathy Lindert, Your Favorite Hypnotist

You can also share this with others, they will thank you for it.


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Join me and Let’s Embrace Positivity!



 I’m Kathy Lindert, your favorite hypnotist; I hope my story resonates with you.


Have a great day!





Let me show you how!




Feel Free to Contact Me Anytime:

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When You’re Ready, I’ll Make it Happen

One last note:

If you could relieve stress and worry from your life, how would you feel? I am available to assist you in Embracing What you Need.

Remember, I’m Here For You,

Kathy Lindert


Kathy Lindert, Your Favorite Hypnotist 


Kathy Lindert, Your Favorite Hypnotist

Creating Positive Habits That Work for You