Visualize Like an Athelete

Visualize Like an Athelete

Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION   “Visualization is an important tool for me” Phil Jackson,  Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life.  Yet the term visualization...
What Holds People Back From Succeeding?

What Holds People Back From Succeeding?

Most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a...