Are you struggling with feelings of anger, stress, or negativity? In this video, I share my personal observations on the prevalence of anger in today's world and how it can block our ability to think clearly and live happily. But there's hope! I introduce a...
Learn the "Fist Trick" to Destress Quickly and Easily I went for my annual physical and I ended up discussing with my doctor about how stress is causing some many illnesses for the majority of people. She explained that people need to learn how to release...
Have you ever went away or wanted something to happen and it did not work out? In fact, everything you wanted to happen just was a total washout. That is what happened on our trip to Arizona. It was cold, it SNOWED, and all my plans of laying by the pool,...
Or, is this you? Making everyone and everything a priority but now your needs. Do you feel frustrated, neglected, and angry? I know that in the past it was not always easy to make your health and your needs a priority until now! Here is a short video on...
TRY is not going to work. Let me tell you why How many times have you "tried" to quit something and you didn't succeed? Do you want to know why? It's because you "tried" instead of doing it. Here is a short video on how you can DO it, and have an EPIC year...
Unlocking the Secrets to an Abundant Life in All Areas Back in the third week of January, I really thought I had the winning ticket for the Mega Millions. I didn't, but it got me thinking about your dreams, goals, and what abundance means to you. How your...
How to Make Rituals Better for You. Cute Dog Warning Rituals, sometimes they are good and sometimes they are unhealthy. What I have found it that you can change your rituals and see better results in your life, health, and happiness. The best part is, it is...
Hypnosis: Quit Smoking, for the Last Time As we all know, quitting smoking can lead to a healthier and more fulfilling life. It is also common knowledge that kicking the habit can also lead to a more disciplined life, less stress, and reduced chances of heart...
Hypnotism is widely known by stage performances in which people are coaxed into embarrassing situations. As it turns out, this type of show has little to do with the actual work of legitimate practitioners: Professional hypnotists have helped people stop smoking, lose...
Hypnosis: The Ultimate Tool to Lose Weight and Keep it Off Hypnosis is such a powerful tool. It's one that we use in some form every day. Many times when we're multi-tasking; thinking about one thing, but doing another. When we're driving in the car and our minds...
It was very exciting, and an honor, to be interviewed by "The People Of Charlotte" Read the full article here: "Now, let's get to know her story!"
I'm so proud to have been interviewed by the DailyMail.com Read the full article here: DailyMail.com - Experts reveal if there are any dangers to the psychological technique after Netflix releases a thriller
We are so proud of Kathy Lindert to have been featured in Woman's World Magazine. I Didn’t Think Hypnosis For Quitting Smoking Would Work — Until It Did Carol Dacosta took a drag of her cigarette as she stood outside the office of her friend and certified hypnotist...
So you want to quit smoking but you are afraid. Afraid you will not do it, that something will set you off and you will go buy a pack of cigarettes. Maybe it is the withdrawals that frighten you? What about handling life? Driving? After meals? There are so many...
The word “DIET” is such an evil word. It means deprivation, no fun, and hunger. Everyday, people try new ways to lose weight. They use pills, drops, shakes, diet programs, exercise programs, you name it, and most people have done it. People are willing to try...
We all know that sleep is essential to all aspects of daily life. Getting a good night’s sleep is not only important for functioning well at work but keeping fit and healthy too. Long term sleep difficulties have been linked to an increased risk of diabetes,...
Do you suffer from anxiety? Does it stop you from succeeding? Do you over think things and never move forward because you get so anxious? Here are some tips to help you get control of your anxiety and to calm your fears. Using these techniques could help you to...
mentaledgellc.com is the new name and your new home for change! So here's a toast to us! You have been a part of my journey and I thank you for helping me to grow. As to those who like to copy me, thank you as well. You have pushed me to...
Visualize a win ! On Sunday night, people watched the Mets lose to the Kansas City Royals. It was an exciting series and had those who enjoy baseball on the edge of their seats each game. The thing I noticed, being a hypnotist, is how the body language...
Is hypnosis an effective way to quit smoking? Does it really work? Every year thousands of people learn to quit smoking for good with hypnosis. But there are many millions more aren’t able to shake the habit, is hypnosis really the most effective way to quit...
Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION “Visualization is an important tool for me” Phil Jackson, Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life. Yet the term visualization...
The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly...
Most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a...
Looking to lose weight for good? Hypnosis could be the solution you are looking for Like many people, you are probably tired of diets that only last weeks, or months, then you put the weight back on again. Hypnosis is not like any diet or weight loss pill, which...
