by Mark Barrus | Aug 3, 2023 | Newsletters
Get ready to buckle up and drive. July is over now, but let’s continue the conversation on how to become independent from your bad habits, thoughts, or even your self-talk. This week’s message is about who is driving your minds car, you or the... 
by Mark Barrus | Aug 1, 2023 | Newsletters
What is the story in your mind? Good, Bad or ugly? How is it that weeds grow so much faster than the plants we want to harvest? Weeds have deeper roots, and will invade on those that are here to harvest. Weeds are native, what we have been told over and over,... 
by Mark Barrus | Jul 13, 2023 | Newsletters
The most important conversation that you have everyday of your life, is with yourself. These conversations that you have within your mind will either hold you back or make you grow. When you have these conversations, you most likely are not having a positive... 
by Mark Barrus | Jul 9, 2023 | Newsletters
Are you ready to become INDEPENDENT from your bad, unwanted, costly, and sometimes embarrassing habits? Are you DONE with feeling like crap and saying to yourself, “I have to stop/quit/control this habit” and you never do? In fact, you probably... 
by Mark Barrus | Jul 2, 2023 | Newsletters
Did you ever say to yourself, I wish I had started this or purchased something when you first thought of it? How many times have you said, if I only had…started to exercise a year ago, or changed my diet, quit smoking, worked on getting over my fears,...