by Kathy Lindert | Nov 3, 2015 | Hypnosis
Visualize a win ! On Sunday night, people watched the Mets lose to the Kansas City Royals. It was an exciting series and had those who enjoy baseball on the edge of their seats each game. The thing I noticed, being a hypnotist, is how the body language... by Kathy Lindert | Oct 9, 2015 | Quit Smoking
Is hypnosis an effective way to quit smoking? Does it really work? Every year thousands of people learn to quit smoking for good with hypnosis. But there are many millions more aren’t able to shake the habit, is hypnosis really the most effective way to quit... 
by Kathy Lindert | Oct 7, 2015 | Sports Performance, Visualization
Visualize Like the Pros PICTURE IT IN YOUR MIND: VISUALIZATION “Visualization is an important tool for me” Phil Jackson, Fox Sports Top NBA Coach of All Time Visualization is using your imagination to create what you desire in life. Yet the term visualization... 
by Kathy Lindert | Oct 7, 2015 | Self Confirmation
The reality is that most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly... 
by Kathy Lindert | Oct 6, 2015 | Visualization
Most athletes play well when they are happy, positive, and relaxed — but how they respond to adversity is the difference between good and great. The degree of mental toughness (or lack thereof) will ultimately determine whether an athlete is truly special, or simply a...