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Lose Weight Safely Through Hypnosis

Lose Weight Safely Through Hypnosis

The word “DIET” is such an evil word.  It means deprivation, no fun, and hunger. Everyday, people try new ways to lose weight.  They use pills, drops, shakes, diet programs, exercise programs, you name it, and most people have done it.  People are willing to try...
Does Hypnosis Work for Sleep?

Does Hypnosis Work for Sleep?

We all know that sleep is essential to all aspects of daily life.  Getting a good night’s sleep is not only important for functioning well at work but keeping fit and healthy too.   Long term sleep difficulties have been linked to an increased risk of diabetes,...

5 Strategies For Anxiety Relief

Do you suffer from anxiety?  Does it stop you from succeeding?  Do you over think things and never move forward because you get so anxious?  Here are some tips to help you get control of your anxiety and to calm your fears.  Using these techniques could help you to...

Can I tell you a secret about me?

mentaledgellc.com  is the new name and your new home for change!  So here's a toast to us! You have been a part of my journey and I thank you for helping me to grow. As to those who like to copy me, thank you as well. You have pushed me to...